![]() This meant I always had a break to look forward too. Another plus is the 5-10 secs break between 1-2 moves. And I liked being able to focus on a different combination of muscles every day. The videos were a mix of HIIT, abs, back or legs. On the one hand, this enabled me to get used to them quicker and work on my form. And many of the moves featured in a number of videos. However, the repetition of the same few videos did get boring after a while. This meant a unique combination daily which I liked. ![]() And 2-3 of these videos featured each day. The 2 week shred cycles through a variety of videos. Anything unrealistic will be self-defeating from the start. I recommend choosing a challenge which suits your aims but also will fit into your schedule. This doesn’t include the warm up or cool down. The range of videos per day usually total anywhere from 30 – 60mins. Each day there are set videos to follow with an optional warm up and cool down video included. There are various workout challenges on Chloe’s website. So, what did I think about the workouts? What were the results? And why have I gone back for more?įor 7 Top Tips for Exercise Motivation read here. But ultimately, you’ll have to make a decision based on what is right for you and your body. There were definitely some pro’s and con’s I discovered on my journey. I hope that my review will be balanced and answer some of the questions I had before starting. After completing it yesterday, I’ve decided to begin her 3 week weight loss challenge. ![]() I came across her a few weeks ago and decided to undertake her 2 week shred challenge. Many of you may be aware of Chloe Ting and her various workout challenges.
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